Explosive Power - Upper Body

BladeBoost Upper Body Hockey Strength Program: Your Path to Domination

BladeBoost's comprehensive upper body training program is your key to unlocking explosive power and on-ice dominance. This program meticulously combines dynamic warm-ups, challenging weight training, and essential core work to deliver exceptional results. 

What you'll get:

• Well-designed training program for Upper body Strength
• Monitoring chart for your workouts